Is the ability to combine strength and speed in a movement?
Power – The ability to combine strength with speed while moving.Click to see full answer. Considering this, which component of fitness is a combination of speed and strength? Power One may also ask, which is the ability to start stop and move the body quickly and in different directions? Agility is the ability to move and change direction and position of the body quickly and effectively while under control. One may also ask, is the ability of an athlete being able to change body position quickly? Agility is the component of skill-related fitness that accounts for an athlete’s “quick feet.” The ability to change and control the direction and position of the body while maintaining a constant, rapid motion.Is Muscular Strength skill related?Skill-related fitness refers to your ability to perform physical tasks efficiently as it relates to a particular sport, and health-related fitness relates to your day-to-day activities. There are five sections of health-related fitness: Cardiovascular endurance. Muscular strength.
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